Zen scene 4
We practise Zazen.
i sit on my meditation bank (my knees are painful again).
Everything is still. My hands are in meditation mudra, i feel my kara against my belly.
Inside i am singing: Satnam Satnam Ji, Waheguru Waheguru Ji.
i sit on my meditation bank (my knees are painful again).
Everything is still. My hands are in meditation mudra, i feel my kara against my belly.
Inside i am singing: Satnam Satnam Ji, Waheguru Waheguru Ji.
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